Restricted Diets

  • If you have a food allergy or intolerance to a particular food or ingredient, please let us know. We make most of our food and dressings from scratch so we may be able to substitute or modify the recipe (minimum order amounts may apply), or suggest an alternative dish.

    If you are following a specific diet plan, such as the Paleo or CrossFit Diet, or Weight Watchers, we have options for you as well.

  • NEW! Most of our chicken dishes are now gluten free also

  • We’ve had so many requests for gluten free chicken dishes that we are now using rice flour instead of wheat flour for many of our chicken dishes. (There are some exceptions-Chicken Parmagiana and the breaded chicken cutlets still use wheat flour).

    Most of our fish dishes are also gluten free, but again, there are some exceptions (fish cakes and grouper), so please let us know that you want gluten free.

  • GLUTEN FREE FOODS
    Filet of Sole with Spinach
    Salmon w/Fennel & Tarragon Sauce
    Tilapia with Tomato, Olive & Caper Confit
    Tilapia with Potato, Ginger & Crabmeat Crust
    Stuffed Acorn Squash w/Tofu
    Stuffed Acorn Squash w/ground turkey & wild rice
    Legume, Brown Rice & Tofu Casserole
    Turkey, Brown Rice & Savoy Cabbage Casserole
    Vegetable Terrine
    Mashed Potato Rosettes
    French String Beans
    Golden Beets
    Roasted Broccoli
    Roasted Cauliflower
    Roasted Autumn Root Vegetables
    Roasted Fennel
    Spinach
    Brussel Sprouts
    Broccoli Rabe
    Kale
    Caponata
    Grilled Vegetables
    Most of our Soups (please ask the chef)
    Most of our Pasta Sauces
    Gluten Free Carrot Cupcakes and Gluten Free Hostess Cupcakes(Please specify you want the Gluten Free cupcake since we also have carrot and Hostess cupcakes made with flour)

    VEGAN
    Vegetable Terrine
    Black Rice Salad
    Stuffed Acorn Squash w/Tofu
    Legume, Brown Rice & Tofu Casserole
    Black Rice Salad
    Broccoli Rabe
    Golden Beets
    Roasted Autumn Root Vegetables
    Cauliflower
    Kale
    Spinach
    Brussel Sprouts
    Broccoli
    French String Beans
    Grilled Vegetables
    Caponata
    Most of our Soups, with a few exceptions

    DAIRY FREE
    Black Rice Salad
    Chicken and Chinese Noodle Salad
    Steak Salad
    Vegetable Terrine
    Caponata
    French String Beans
    Brussel Sprouts
    Kale
    Spinach
    Golden Beets
    Broccoli
    Cauliflower
    Roasted Autumn Root Vegetables
    Broccoli Rabe
    Grilled Vegetables
    Legume, Brown Rice & Tofu Casserole
    Most of our Soups, with a few exceptions
    Pomodoro Sauce
    Linguine w/Clam Sauce
    Most of our chicken, pork & veal dishes, with a few exceptions
    Chardonnay Wine Cupcakes
    Anginette Cupcakes